(2017-09-21) Identity-based Habits How To Actually Stick To Your Goals This Year

James Clear: Identity-Based Habits: How to Actually Stick to Your Goals This Year

The Recipe for Sustained Success

There are two steps.

1. Decide the type of person you want to be.

2. Prove it to yourself with Small Wins.

The goal is not to achieve results at first, the goal is to become the type of person who can achieve those things.